Hano hari inama zo kwita kumatwi yawe:
1. Ntugashyire ikintu cyose mumatwi.Ibi birimo ipamba, pobby pin, nibindi bintu.Ibi bintu birashobora gusunika ugutwi mumatwi yawe kandi bigatera kwangirika kwamatwi.
2. Sukura hanze y ugutwi ukoresheje igitambaro cyangwa imyenda.Ibi bizafasha gukuraho umwanda cyangwa imyanda ishobora kuba yarirundanyije.
3. Koresha ibitonyanga byamatwi kugirango woroshye ugutwi.Niba uhuye nubwinshi bwamatwi, urashobora gukoresha ibitonyanga byamatwi kugirango woroshye ibishashara kandi byoroshye kuvanaho.
4. Koza umuyoboro wamatwi ukoresheje amazi ashyushye.Urashobora gukoresha urumuri rwa shitingi cyangwa umugezi woroheje wamazi kugirango woge umuyoboro wamatwi.Ibi birashobora gufasha kuvanaho amatwi yose asigaye.
5. Gumana ibyaweimiyoboro y'amatwi yumye,cyane mbere yo gusohoka mubukonje bukonje cyangwa no gushyira infashanyo yo kumva mumatwi.
Koresha anKumaAmatwi meza!
Ni ngombwa guhora imiyoboro yamatwi yawe yumye kugirango wirinde gukura kwa bagiteri no kwirinda kwandura ugutwi.Uburyo bumwe bwo kubikora nukoresha akuma.Kuma ugutwi nuburyo bwizewe kandi bwiza bwo gukama imiyoboro yamatwi nyuma yo koga cyangwa kwiyuhagira.Gukoresha icyuma cyamatwi biroroshye.Shyiramo gusa icyuma cyumye mumatwi yawe hanyuma ukingure.Umugezi woroheje wumuyaga ushyushye uzumisha amazi yose mumatwi yawe.Ni ngombwa gukoresha akuma kuma ahantu hake kugirango wirinde kwangirika kwingoma yamatwi.Kuma ugutwi nigishoro kinini kubantu bose bahora boga cyangwa bamara umwanya mumazi.Irashobora kandi kuba ingirakamaro kubantu bafite amateka yanduye mumatwi cyangwa kwiyumvisha cyane gutwi.Mugukomeza imiyoboro yamatwi yawe, urashobora kwirinda ibyo bibazo kandi ukagumana ubuzima bwiza bwamatwi.
Wibuke guhora ukurikiza amabwiriza yabakozwe mugihe ukoresheje akuma.Niba ufite impungenge zo gukoresha icyuma cyamatwi cyangwa niba ufite ububabare cyangwa ikibazo, menya neza na muganga.Ukoresheje neza, icyuma cyamatwi kirashobora kuba inzira yizewe kandi ifatika kugirango amatwi yawe agire ubuzima bwiza.
Noneho kwandura ugutwi ni iki?
Mugihe amagambo "kwandura kwamatwi" na "kwandura ugutwi" akoreshwa muburyo bumwe, mubyukuri yerekeza kubintu bitandukanye.Indwara yo mu matwi, izwi kandi ku gutwi koga cyangwa otitis externa, ni indwara y’umuyoboro w’amatwi w’inyuma ushobora kubaho igihe amazi cyangwa ibindi bitera imbaraga byafatiwe mu muyoboro w’amatwi kandi bigatera ahantu heza kugira ngo bagiteri cyangwa ibihumyo bikure.Ibimenyetso bishobora kubamo ububabare, guhinda, gutukura, no gusohoka.
Ku rundi ruhande, kwandura ugutwi, kuzwi kandi ku izina rya otitis media, ni indwara yo mu gutwi rwagati ikunze kubaho biturutse ku ndwara ikonje cyangwa y'ubuhumekero.Ubu bwoko bwanduye bushobora gutera amazi mumatwi yo hagati, biganisha ku bimenyetso nko kubabara ugutwi, umuriro, no kutumva.
Ubwoko bwombi bwanduye bwamatwi burashobora kuvurwa hakoreshejwe imiti, ariko ni ngombwa kugisha inama muganga kugirango umenye inzira ikwiye yo kuvurwa.Rimwe na rimwe, kwandura ugutwi kurashobora gutera ingorane zikomeye, nko kutumva cyangwa gutwi guturika, bityo kuvura byihuse ni ngombwa.
Ufashe ingamba zo kwirinda kwandura ugutwi, nko gukomeza imiyoboro y ugutwi no kwirinda guhura nibitera uburakari, urashobora gufasha kurinda ubuzima bwamatwi.
Shakisha ubuvuzi niba ufite ububabare cyangwa kutumva.Niba ufite ububabare cyangwa kutumva, ni ngombwa gushaka ubuvuzi.Muganga wawe arashobora kugufasha gusuzuma ikibazo no gutanga ubuvuzi nibiba ngombwa.Kwita ku miyoboro y'amatwi yawe biroroshye kandi birashobora gufasha gukumira ibibazo mumuhanda.Ukurikije izi nama zoroshye, urashobora gutuma amatwi yawe agira ubuzima bwiza kandi agakora neza.Kandi ntabwo ari ugutwi gusa ahubwo nibikoresho byo kumva.Komeza ukurikirane kurindi blog kubyerekeye kugumisha ibyuma byumva.
Muraho!
Igihe cyo kohereza: Nzeri-18-2023